Mallory Roukous has spent over 14 years in the fitness industry, evolving from a college spin instructor into a founder known for creating intentional, experience-driven movement.
After graduating and moving back home, she couldn’t find a spin studio that felt aligned with her energy or values—so she built one. That vision became Spin City, a community-centered studio that has now been six years strong. During that same chapter, Mallory was also becoming a wife, a mother, and a business owner—learning that strength needed to evolve alongside life.
That evolution is Fused.
Fused was created from a desire for more: strength that feels intentional, flow that feels grounded, and challenge that feels smart, modern, and deeply connected. Instead of choosing one modality, Fused blends strength, softness, rhythm, control, and breath into something entirely new—created, not copied. Each class is intentionally sequenced, thoughtfully layered, and designed for the modern mover seeking freedom, versatility, and depth.
